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simon barnes 10000m row

10,000

Meters

40:36.2

Time

2:01.8

Pace

640

Calories

Average Watts194
Calories Per Hour945
Stroke Rate28

June 19, 2019 07:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:36.2 10,000 2:01.8 194 945 640 28
2:03.0 500 2:03.0 188 936 32 29
2:02.9 1,000 2:02.9 189 937 32 29
2:02.6 1,500 2:02.6 190 939 32 29
2:02.2 2,000 2:02.2 192 942 32 29
2:02.0 2,500 2:02.0 193 944 32 29
2:01.8 3,000 2:01.8 194 945 32 29
2:01.9 3,500 2:01.9 193 945 32 29
2:01.8 4,000 2:01.8 194 945 32 29
2:01.6 4,500 2:01.6 195 947 32 29
2:01.7 5,000 2:01.7 194 946 32 29
2:01.7 5,500 2:01.7 194 946 32 29
2:01.6 6,000 2:01.6 195 947 32 29
2:01.4 6,500 2:01.4 196 948 32 29
2:01.6 7,000 2:01.6 195 947 32 29
2:01.6 7,500 2:01.6 195 947 32 29
2:01.7 8,000 2:01.7 194 946 32 29
2:01.5 8,500 2:01.5 195 948 32 29
2:01.6 9,000 2:01.6 195 947 32 29
2:00.9 9,500 2:00.9 198 952 32 29
2:01.1 10,000 2:01.1 197 951 32 29