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simon barnes 10000m row

10,000

Meters

39:38.1

Time

1:58.9

Pace

660

Calories

Average Watts208
Calories Per Hour999
Stroke Rate30

June 16, 2019 12:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:38.1 10,000 1:58.9 208 999 660 30
2:01.2 500 2:01.2 197 950 32 30
2:00.6 1,000 2:00.6 200 985 33 30
2:00.2 1,500 2:00.2 202 988 33 30
1:59.8 2,000 1:59.8 204 991 33 30
1:59.4 2,500 1:59.4 206 994 33 30
1:59.4 3,000 1:59.4 206 994 33 30
1:59.1 3,500 1:59.1 207 997 33 30
1:58.9 4,000 1:58.9 208 999 33 30
1:58.7 4,500 1:58.7 209 1000 33 30
1:58.8 5,000 1:58.8 209 1000 33 30
1:58.6 5,500 1:58.6 210 1001 33 30
1:58.3 6,000 1:58.3 211 1004 33 30
1:58.2 6,500 1:58.2 212 1005 33 30
1:58.4 7,000 1:58.4 211 1003 33 30
1:58.3 7,500 1:58.3 211 1004 33 30
1:58.0 8,000 1:58.0 213 1006 33 30
1:58.4 8,500 1:58.4 211 1003 33 30
1:58.4 9,000 1:58.4 211 1003 33 30
1:58.1 9,500 1:58.1 212 1005 33 30
1:57.4 10,000 1:57.4 216 1042 34 30