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simon barnes 10000m row

10,000

Meters

39:53.2

Time

1:59.6

Pace

657

Calories

Average Watts204
Calories Per Hour988
Stroke Rate30

June 13, 2019 07:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:53.2 10,000 1:59.6 204 988 657 30
2:02.3 500 2:02.3 191 941 32 30
2:01.9 1,000 2:01.9 193 945 32 31
2:01.5 1,500 2:01.5 195 948 32 30
2:01.1 2,000 2:01.1 197 951 32 30
2:01.3 2,500 2:01.3 196 949 32 30
2:00.7 3,000 2:00.7 199 984 33 30
2:00.3 3,500 2:00.3 201 987 33 30
2:00.1 4,000 2:00.1 202 989 33 30
1:59.7 4,500 1:59.7 204 992 33 30
1:59.8 5,000 1:59.8 204 991 33 30
1:59.7 5,500 1:59.7 204 992 33 30
1:59.6 6,000 1:59.6 205 993 33 30
1:59.5 6,500 1:59.5 205 994 33 30
1:59.2 7,000 1:59.2 207 996 33 30
1:59.1 7,500 1:59.1 207 997 33 30
1:59.0 8,000 1:59.0 208 998 33 30
1:58.2 8,500 1:58.2 212 1005 33 30
1:58.1 9,000 1:58.1 212 1005 33 30
1:57.9 9,500 1:57.9 214 1007 33 30
1:54.2 10,000 1:54.2 235 1103 35 30