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simon barnes 10000m row

10,000

Meters

39:59.3

Time

1:59.9

Pace

655

Calories

Average Watts203
Calories Per Hour982
Stroke Rate29

June 11, 2019 07:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:59.3 10,000 1:59.9 203 982 655 29
2:02.7 500 2:02.7 189 938 32 29
2:02.2 1,000 2:02.2 192 942 32 29
2:01.7 1,500 2:01.7 194 946 32 29
2:01.5 2,000 2:01.5 195 948 32 29
2:01.5 2,500 2:01.5 195 948 32 29
2:01.2 3,000 2:01.2 197 950 32 29
2:01.0 3,500 2:01.0 198 952 32 29
2:00.8 4,000 2:00.8 199 953 32 29
2:01.0 4,500 2:01.0 198 952 32 29
2:00.6 5,000 2:00.6 200 985 33 29
2:00.6 5,500 2:00.6 200 985 33 29
2:00.4 6,000 2:00.4 201 986 33 29
2:00.0 6,500 2:00.0 203 990 33 29
2:00.1 7,000 2:00.1 202 989 33 29
2:00.0 7,500 2:00.0 203 990 33 29
1:59.2 8,000 1:59.2 207 996 33 29
1:59.6 8,500 1:59.6 205 993 33 29
1:59.6 9,000 1:59.6 205 993 33 29
1:53.0 9,500 1:53.0 243 1115 35 30
1:52.5 10,000 1:52.5 246 1120 35 29