Sign Up

simon barnes 12500m row

12,500

Meters

49:15.3

Time

1:58.2

Pace

831

Calories

Average Watts212
Calories Per Hour1012
Stroke Rate29

June 08, 2019 10:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:15.3 12,500 1:58.2 212 1012 831 29
2:01.7 500 2:01.7 194 946 32 29
2:01.2 1,000 2:01.2 197 950 32 29
2:00.9 1,500 2:00.9 198 952 32 29
2:00.4 2,000 2:00.4 201 986 33 29
2:00.0 2,500 2:00.0 203 990 33 29
1:59.7 3,000 1:59.7 204 992 33 29
1:54.9 3,500 1:54.9 231 1065 34 29
1:58.6 4,000 1:58.6 210 1001 33 29
1:54.0 4,500 1:54.0 236 1105 35 29
1:58.8 5,000 1:58.8 209 1000 33 29
1:53.7 5,500 1:53.7 238 1108 35 29
1:58.8 6,000 1:58.8 209 1000 33 29
1:53.7 6,500 1:53.7 238 1108 35 29
1:59.1 7,000 1:59.1 207 997 33 29
1:53.6 7,500 1:53.6 239 1109 35 29
1:59.5 8,000 1:59.5 205 994 33 29
1:53.7 8,500 1:53.7 238 1108 35 29
2:01.3 9,000 2:01.3 196 949 32 29
2:00.9 9,500 2:00.9 198 952 32 29
2:00.9 10,000 2:00.9 198 952 32 29
1:54.1 10,500 1:54.1 236 1104 35 29
2:01.0 11,000 2:01.0 198 952 32 29
2:01.2 11,500 2:01.2 197 950 32 29
2:01.2 12,000 2:01.2 197 950 32 29
1:52.1 12,500 1:52.1 248 1123 35 29