simon barnes 10000m row

10,000

Meters

39:32.3

Time

1:58.6

Pace

665

Calories

Average Watts210
Calories Per Hour1009
Stroke Rate30

June 02, 2019 10:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:32.3 10,000 1:58.6 210 1009 665 30
2:01.7 500 2:01.7 194 946 32 30
2:01.0 1,000 2:01.0 198 952 32 30
2:00.5 1,500 2:00.5 200 985 33 30
2:00.0 2,000 2:00.0 203 990 33 30
1:59.8 2,500 1:59.8 204 991 33 30
1:59.6 3,000 1:59.6 205 993 33 30
1:59.7 3,500 1:59.7 204 992 33 30
1:59.5 4,000 1:59.5 205 994 33 30
1:59.2 4,500 1:59.2 207 996 33 30
1:59.1 5,000 1:59.1 207 997 33 30
1:59.2 5,500 1:59.2 207 996 33 30
1:59.2 6,000 1:59.2 207 996 33 30
1:58.9 6,500 1:58.9 208 999 33 30
1:58.8 7,000 1:58.8 209 1000 33 30
1:58.9 7,500 1:58.9 208 999 33 30
1:58.8 8,000 1:58.8 209 1000 33 30
1:58.5 8,500 1:58.5 210 1002 33 30
1:57.5 9,000 1:57.5 216 1041 34 31
1:50.7 9,500 1:50.7 258 1170 36 30
1:51.6 10,000 1:51.6 252 1161 36 30