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simon barnes 12500m row

12,500

Meters

49:52.3

Time

1:59.6

Pace

821

Calories

Average Watts204
Calories Per Hour987
Stroke Rate29

June 01, 2019 10:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:52.3 12,500 1:59.6 204 987 821 29
2:01.7 500 2:01.7 194 946 32 30
2:01.3 1,000 2:01.3 196 949 32 30
2:01.4 1,500 2:01.4 196 948 32 30
2:00.9 2,000 2:00.9 198 952 32 30
2:00.6 2,500 2:00.6 200 985 33 30
2:00.2 3,000 2:00.2 202 988 33 30
2:00.0 3,500 2:00.0 203 990 33 30
1:59.9 4,000 1:59.9 203 990 33 30
1:59.7 4,500 1:59.7 204 992 33 30
1:59.5 5,000 1:59.5 205 994 33 30
1:59.3 5,500 1:59.3 206 995 33 30
1:59.4 6,000 1:59.4 206 994 33 30
1:59.4 6,500 1:59.4 206 994 33 30
1:59.4 7,000 1:59.4 206 994 33 30
1:59.3 7,500 1:59.3 206 995 33 30
1:59.4 8,000 1:59.4 206 994 33 30
1:59.6 8,500 1:59.6 205 993 33 30
1:59.4 9,000 1:59.4 206 994 33 30
1:59.3 9,500 1:59.3 206 995 33 30
1:59.5 10,000 1:59.5 205 994 33 30
1:59.5 10,500 1:59.5 205 994 33 30
1:59.2 11,000 1:59.2 207 996 33 30
1:58.6 11,500 1:58.6 210 1001 33 30
1:57.8 12,000 1:57.8 214 1008 33 30
1:57.9 12,500 1:57.9 214 1007 33 30