simon barnes 10000m row
10,000
Meters
39:22.8
Time
1:58.1
Pace
668
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 30 |
May 22, 2019 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:22.8 | 10,000 | 1:58.1 | 212 | 1017 | 668 | 30 |
| 2:01.2 | 500 | 2:01.2 | 197 | 950 | 32 | 30 |
| 2:00.8 | 1,000 | 2:00.8 | 199 | 953 | 32 | 30 |
| 2:00.5 | 1,500 | 2:00.5 | 200 | 985 | 33 | 30 |
| 2:00.3 | 2,000 | 2:00.3 | 201 | 987 | 33 | 30 |
| 1:59.7 | 2,500 | 1:59.7 | 204 | 992 | 33 | 30 |
| 1:59.7 | 3,000 | 1:59.7 | 204 | 992 | 33 | 30 |
| 1:59.4 | 3,500 | 1:59.4 | 206 | 994 | 33 | 30 |
| 1:59.1 | 4,000 | 1:59.1 | 207 | 997 | 33 | 30 |
| 1:59.0 | 4,500 | 1:59.0 | 208 | 998 | 33 | 30 |
| 1:57.8 | 5,000 | 1:57.8 | 214 | 1008 | 33 | 30 |
| 1:57.0 | 5,500 | 1:57.0 | 219 | 1046 | 34 | 30 |
| 1:56.9 | 6,000 | 1:56.9 | 219 | 1047 | 34 | 30 |
| 1:56.7 | 6,500 | 1:56.7 | 220 | 1048 | 34 | 30 |
| 1:56.7 | 7,000 | 1:56.7 | 220 | 1048 | 34 | 30 |
| 1:56.8 | 7,500 | 1:56.8 | 220 | 1047 | 34 | 30 |
| 1:56.6 | 8,000 | 1:56.6 | 221 | 1049 | 34 | 30 |
| 1:56.7 | 8,500 | 1:56.7 | 220 | 1048 | 34 | 30 |
| 1:56.0 | 9,000 | 1:56.0 | 224 | 1055 | 34 | 31 |
| 1:56.2 | 9,500 | 1:56.2 | 223 | 1053 | 34 | 30 |
| 1:55.6 | 10,000 | 1:55.6 | 227 | 1058 | 34 | 30 |