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simon barnes 10000m row

10,000

Meters

40:15.8

Time

2:00.7

Pace

651

Calories

Average Watts199
Calories Per Hour970
Stroke Rate29

May 21, 2019 07:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:15.8 10,000 2:00.7 199 970 651 29
2:02.2 500 2:02.2 192 942 32 29
2:01.8 1,000 2:01.8 194 945 32 29
2:01.5 1,500 2:01.5 195 948 32 29
2:01.3 2,000 2:01.3 196 949 32 29
2:01.3 2,500 2:01.3 196 949 32 29
2:00.8 3,000 2:00.8 199 953 32 29
2:00.7 3,500 2:00.7 199 984 33 29
2:01.0 4,000 2:01.0 198 952 32 29
2:00.9 4,500 2:00.9 198 952 32 29
2:00.5 5,000 2:00.5 200 985 33 29
2:00.5 5,500 2:00.5 200 985 33 29
2:00.1 6,000 2:00.1 202 989 33 29
2:00.3 6,500 2:00.3 201 987 33 29
2:00.4 7,000 2:00.4 201 986 33 29
2:00.8 7,500 2:00.8 199 953 32 29
2:00.7 8,000 2:00.7 199 984 33 29
2:00.5 8,500 2:00.5 200 985 33 29
2:00.4 9,000 2:00.4 201 986 33 29
2:00.2 9,500 2:00.2 202 988 33 29
1:59.8 10,000 1:59.8 204 991 33 29