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simon barnes 10000m row

10,000

Meters

40:33.5

Time

2:01.6

Pace

640

Calories

Average Watts194
Calories Per Hour946
Stroke Rate29

May 19, 2019 10:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:33.5 10,000 2:01.6 194 946 640 29
2:02.8 500 2:02.8 189 938 32 29
2:02.0 1,000 2:02.0 193 944 32 29
2:02.0 1,500 2:02.0 193 944 32 29
2:01.7 2,000 2:01.7 194 946 32 29
2:01.5 2,500 2:01.5 195 948 32 30
2:01.9 3,000 2:01.9 193 945 32 29
2:01.7 3,500 2:01.7 194 946 32 29
2:01.5 4,000 2:01.5 195 948 32 29
2:01.7 4,500 2:01.7 194 946 32 29
2:01.9 5,000 2:01.9 193 945 32 29
2:01.4 5,500 2:01.4 196 948 32 29
2:01.3 6,000 2:01.3 196 949 32 29
2:01.5 6,500 2:01.5 195 948 32 29
2:01.6 7,000 2:01.6 195 947 32 29
2:01.6 7,500 2:01.6 195 947 32 29
2:01.7 8,000 2:01.7 194 946 32 29
2:01.3 8,500 2:01.3 196 949 32 29
2:01.6 9,000 2:01.6 195 947 32 29
2:01.7 9,500 2:01.7 194 946 32 29
2:01.2 10,000 2:01.2 197 950 32 29