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simon barnes 10000m row

10,000

Meters

39:28.6

Time

1:58.4

Pace

668

Calories

Average Watts211
Calories Per Hour1015
Stroke Rate30

May 10, 2019 07:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:28.6 10,000 1:58.4 211 1015 668 30
2:01.8 500 2:01.8 194 945 32 30
2:01.5 1,000 2:01.5 195 948 32 30
2:01.0 1,500 2:01.0 198 952 32 30
2:00.6 2,000 2:00.6 200 985 33 30
2:00.5 2,500 2:00.5 200 985 33 30
2:00.2 3,000 2:00.2 202 988 33 30
2:00.4 3,500 2:00.4 201 986 33 30
2:00.2 4,000 2:00.2 202 988 33 30
2:00.2 4,500 2:00.2 202 988 33 30
1:59.8 5,000 1:59.8 204 991 33 31
1:59.9 5,500 1:59.9 203 990 33 30
1:59.9 6,000 1:59.9 203 990 33 30
1:59.8 6,500 1:59.8 204 991 33 30
1:59.5 7,000 1:59.5 205 994 33 30
1:59.2 7,500 1:59.2 207 996 33 30
1:53.3 8,000 1:53.3 241 1112 35 30
1:53.4 8,500 1:53.4 240 1111 35 30
1:53.0 9,000 1:53.0 243 1115 35 30
1:52.9 9,500 1:52.9 243 1116 35 30
1:51.4 10,000 1:51.4 253 1163 36 30