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simon barnes 10000m row

10,000

Meters

39:29.0

Time

1:58.4

Pace

667

Calories

Average Watts211
Calories Per Hour1013
Stroke Rate29

May 07, 2019 07:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:29.0 10,000 1:58.4 211 1013 667 29
2:01.6 500 2:01.6 195 947 32 30
2:01.0 1,000 2:01.0 198 952 32 30
2:00.5 1,500 2:00.5 200 985 33 30
2:00.7 2,000 2:00.7 199 984 33 30
2:00.1 2,500 2:00.1 202 989 33 30
2:00.0 3,000 2:00.0 203 990 33 30
1:59.8 3,500 1:59.8 204 991 33 30
1:59.8 4,000 1:59.8 204 991 33 30
1:59.6 4,500 1:59.6 205 993 33 30
1:59.8 5,000 1:59.8 204 991 33 30
1:59.6 5,500 1:59.6 205 993 33 30
1:59.7 6,000 1:59.7 204 992 33 30
1:59.4 6,500 1:59.4 206 994 33 30
1:59.3 7,000 1:59.3 206 995 33 30
1:59.2 7,500 1:59.2 207 996 33 30
1:58.8 8,000 1:58.8 209 1000 33 30
1:53.2 8,500 1:53.2 241 1113 35 30
1:53.0 9,000 1:53.0 243 1115 35 30
1:52.9 9,500 1:52.9 243 1116 35 30
1:51.0 10,000 1:51.0 256 1167 36 30