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simon barnes 10000m row

10,000

Meters

39:09.9

Time

1:57.4

Pace

672

Calories

Average Watts216
Calories Per Hour1029
Stroke Rate30

May 04, 2019 10:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:09.9 10,000 1:57.4 216 1029 672 30
2:01.2 500 2:01.2 197 950 32 30
2:00.5 1,000 2:00.5 200 985 33 30
1:59.9 1,500 1:59.9 203 990 33 31
1:59.9 2,000 1:59.9 203 990 33 30
1:59.5 2,500 1:59.5 205 994 33 30
1:59.4 3,000 1:59.4 206 994 33 30
1:59.3 3,500 1:59.3 206 995 33 30
1:59.3 4,000 1:59.3 206 995 33 30
1:58.9 4,500 1:58.9 208 999 33 30
1:58.6 5,000 1:58.6 210 1001 33 30
1:54.3 5,500 1:54.3 234 1102 35 30
1:54.0 6,000 1:54.0 236 1105 35 31
1:58.7 6,500 1:58.7 209 1000 33 30
1:58.7 7,000 1:58.7 209 1000 33 30
1:53.8 7,500 1:53.8 237 1107 35 30
1:53.5 8,000 1:53.5 239 1110 35 30
1:58.6 8,500 1:58.6 210 1001 33 30
1:58.4 9,000 1:58.4 211 1003 33 30
1:52.1 9,500 1:52.1 248 1123 35 30
1:51.4 10,000 1:51.4 253 1163 36 30