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simon barnes 10000m row

10,000

Meters

39:11.6

Time

1:57.5

Pace

673

Calories

Average Watts215
Calories Per Hour1030
Stroke Rate28

April 20, 2019 11:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:11.6 10,000 1:57.5 215 1030 673 28
2:02.5 500 2:02.5 190 940 32 29
2:01.6 1,000 2:01.6 195 947 32 29
2:01.0 1,500 2:01.0 198 952 32 29
2:00.3 2,000 2:00.3 201 987 33 29
2:00.1 2,500 2:00.1 202 989 33 29
1:54.8 3,000 1:54.8 231 1066 34 29
1:59.6 3,500 1:59.6 205 993 33 29
1:54.6 4,000 1:54.6 233 1099 35 29
2:00.0 4,500 2:00.0 203 990 33 29
1:54.2 5,000 1:54.2 235 1103 35 29
1:59.5 5,500 1:59.5 205 994 33 29
1:54.0 6,000 1:54.0 236 1105 35 29
1:59.6 6,500 1:59.6 205 993 33 29
1:53.6 7,000 1:53.6 239 1109 35 29
1:59.5 7,500 1:59.5 205 994 33 29
1:53.1 8,000 1:53.1 242 1114 35 29
1:59.2 8,500 1:59.2 207 996 33 29
1:53.3 9,000 1:53.3 241 1112 35 29
1:59.1 9,500 1:59.1 207 997 33 29
1:52.0 10,000 1:52.0 249 1157 36 29