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simon barnes 10000m row

10,000

Meters

40:24.3

Time

2:01.2

Pace

646

Calories

Average Watts197
Calories Per Hour959
Stroke Rate30

April 05, 2019 09:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:24.3 10,000 2:01.2 197 959 646 30
2:03.1 500 2:03.1 188 935 32 30
2:02.7 1,000 2:02.7 189 938 32 30
2:02.1 1,500 2:02.1 192 943 32 30
2:01.8 2,000 2:01.8 194 945 32 30
2:01.7 2,500 2:01.7 194 946 32 30
2:01.6 3,000 2:01.6 195 947 32 30
2:01.3 3,500 2:01.3 196 949 32 31
2:01.4 4,000 2:01.4 196 948 32 30
2:01.0 4,500 2:01.0 198 952 32 30
2:00.7 5,000 2:00.7 199 984 33 30
2:01.2 5,500 2:01.2 197 950 32 30
2:00.2 6,000 2:00.2 202 988 33 30
2:00.8 6,500 2:00.8 199 953 32 30
2:01.0 7,000 2:01.0 198 952 32 30
2:00.4 7,500 2:00.4 201 986 33 30
2:00.2 8,000 2:00.2 202 988 33 30
2:00.4 8,500 2:00.4 201 986 33 30
2:00.8 9,000 2:00.8 199 953 32 30
2:00.7 9,500 2:00.7 199 984 33 30
2:01.1 10,000 2:01.1 197 951 32 30