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simon barnes 10000m row

10,000

Meters

40:05.9

Time

2:00.2

Pace

651

Calories

Average Watts201
Calories Per Hour974
Stroke Rate28

April 03, 2019 09:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:05.9 10,000 2:00.2 201 974 651 28
2:03.5 500 2:03.5 186 932 32 29
2:02.2 1,000 2:02.2 192 942 32 29
2:01.9 1,500 2:01.9 193 945 32 29
2:01.7 2,000 2:01.7 194 946 32 29
2:01.6 2,500 2:01.6 195 947 32 29
2:01.2 3,000 2:01.2 197 950 32 29
2:01.2 3,500 2:01.2 197 950 32 29
2:01.1 4,000 2:01.1 197 951 32 29
2:01.3 4,500 2:01.3 196 949 32 29
2:00.9 5,000 2:00.9 198 952 32 29
2:01.2 5,500 2:01.2 197 950 32 29
2:01.1 6,000 2:01.1 197 951 32 29
2:01.1 6,500 2:01.1 197 951 32 29
2:00.9 7,000 2:00.9 198 952 32 29
2:00.9 7,500 2:00.9 198 952 32 29
2:00.7 8,000 2:00.7 199 984 33 29
2:00.7 8,500 2:00.7 199 984 33 29
2:00.1 9,000 2:00.1 202 989 33 29
1:51.5 9,500 1:51.5 252 1162 36 29
1:50.9 10,000 1:50.9 257 1168 36 29