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simon barnes 10000m row

10,000

Meters

39:19.6

Time

1:57.9

Pace

669

Calories

Average Watts213
Calories Per Hour1020
Stroke Rate29

April 01, 2019 12:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:19.6 10,000 1:57.9 213 1020 669 29
2:01.7 500 2:01.7 194 946 32 29
2:00.8 1,000 2:00.8 199 953 32 29
2:00.4 1,500 2:00.4 201 986 33 29
1:59.9 2,000 1:59.9 203 990 33 29
1:59.8 2,500 1:59.8 204 991 33 29
1:59.8 3,000 1:59.8 204 991 33 29
1:59.8 3,500 1:59.8 204 991 33 29
1:59.6 4,000 1:59.6 205 993 33 29
1:59.5 4,500 1:59.5 205 994 33 29
1:59.8 5,000 1:59.8 204 991 33 29
1:59.5 5,500 1:59.5 205 994 33 29
1:53.8 6,000 1:53.8 237 1107 35 29
1:58.5 6,500 1:58.5 210 1002 33 29
1:53.8 7,000 1:53.8 237 1107 35 29
1:58.9 7,500 1:58.9 208 999 33 29
1:53.3 8,000 1:53.3 241 1112 35 29
1:58.7 8,500 1:58.7 209 1000 33 29
1:53.0 9,000 1:53.0 243 1115 35 29
1:58.0 9,500 1:58.0 213 1006 33 30
1:50.9 10,000 1:50.9 257 1168 36 31