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simon barnes 10000m row

10,000

Meters

40:20.1

Time

2:01.0

Pace

648

Calories

Average Watts198
Calories Per Hour963
Stroke Rate28

March 20, 2019 10:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:20.1 10,000 2:01.0 198 963 648 28
2:02.8 500 2:02.8 189 938 32 29
2:02.5 1,000 2:02.5 190 940 32 29
2:02.1 1,500 2:02.1 192 943 32 29
2:01.7 2,000 2:01.7 194 946 32 29
2:01.2 2,500 2:01.2 197 950 32 29
2:01.1 3,000 2:01.1 197 951 32 29
2:01.2 3,500 2:01.2 197 950 32 29
2:00.8 4,000 2:00.8 199 953 32 29
2:00.7 4,500 2:00.7 199 984 33 29
2:00.8 5,000 2:00.8 199 953 32 29
2:00.8 5,500 2:00.8 199 953 32 29
2:00.9 6,000 2:00.9 198 952 32 29
2:00.9 6,500 2:00.9 198 952 32 29
2:00.7 7,000 2:00.7 199 984 33 29
2:00.6 7,500 2:00.6 200 985 33 29
2:00.6 8,000 2:00.6 200 985 33 29
2:00.3 8,500 2:00.3 201 987 33 29
2:00.2 9,000 2:00.2 202 988 33 29
2:00.0 9,500 2:00.0 203 990 33 29
2:00.2 10,000 2:00.2 202 988 33 29