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simon barnes 12500m row

12,500

Meters

49:06.4

Time

1:57.8

Pace

834

Calories

Average Watts214
Calories Per Hour1019
Stroke Rate29

March 18, 2019 14:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:06.4 12,500 1:57.8 214 1019 834 29
2:01.0 500 2:01.0 198 952 32 30
2:00.2 1,000 2:00.2 202 988 33 30
1:59.9 1,500 1:59.9 203 990 33 30
1:59.7 2,000 1:59.7 204 992 33 30
1:59.3 2,500 1:59.3 206 995 33 30
1:59.2 3,000 1:59.2 207 996 33 30
1:59.3 3,500 1:59.3 206 995 33 29
1:59.0 4,000 1:59.0 208 998 33 29
1:59.0 4,500 1:59.0 208 998 33 30
1:59.0 5,000 1:59.0 208 998 33 30
1:58.6 5,500 1:58.6 210 1001 33 30
1:58.6 6,000 1:58.6 210 1001 33 30
1:58.6 6,500 1:58.6 210 1001 33 30
1:58.2 7,000 1:58.2 212 1005 33 30
1:58.2 7,500 1:58.2 212 1005 33 30
1:57.8 8,000 1:57.8 214 1008 33 30
1:57.7 8,500 1:57.7 215 1009 33 30
1:57.6 9,000 1:57.6 215 1010 33 30
1:57.7 9,500 1:57.7 215 1009 33 30
1:57.5 10,000 1:57.5 216 1041 34 30
1:57.4 10,500 1:57.4 216 1042 34 30
1:56.9 11,000 1:56.9 219 1047 34 30
1:56.7 11,500 1:56.7 220 1048 34 30
1:49.6 12,000 1:49.6 266 1182 36 31
1:49.6 12,500 1:49.6 266 1182 36 31