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simon barnes 10000m row

10,000

Meters

40:27.1

Time

2:01.3

Pace

641

Calories

Average Watts196
Calories Per Hour950
Stroke Rate29

March 15, 2019 10:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:27.1 10,000 2:01.3 196 950 641 29
2:02.9 500 2:02.9 189 937 32 30
2:02.7 1,000 2:02.7 189 938 32 30
2:02.3 1,500 2:02.3 191 941 32 30
2:02.1 2,000 2:02.1 192 943 32 30
2:01.7 2,500 2:01.7 194 946 32 30
2:01.3 3,000 2:01.3 196 949 32 30
2:01.2 3,500 2:01.2 197 950 32 30
2:01.2 4,000 2:01.2 197 950 32 30
2:00.9 4,500 2:00.9 198 952 32 30
2:00.8 5,000 2:00.8 199 953 32 30
2:00.8 5,500 2:00.8 199 953 32 30
2:01.2 6,000 2:01.2 197 950 32 30
2:00.8 6,500 2:00.8 199 953 32 30
2:01.0 7,000 2:01.0 198 952 32 30
2:01.0 7,500 2:01.0 198 952 32 30
2:01.1 8,000 2:01.1 197 951 32 30
2:01.2 8,500 2:01.2 197 950 32 30
2:01.1 9,000 2:01.1 197 951 32 30
2:01.2 9,500 2:01.2 197 950 32 30
2:00.6 10,000 2:00.6 200 985 33 30