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simon barnes 12500m row

12,500

Meters

50:00.8

Time

2:00.0

Pace

822

Calories

Average Watts202
Calories Per Hour986
Stroke Rate28

March 14, 2019 15:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:00.8 12,500 2:00.0 202 986 822 28
2:02.4 500 2:02.4 191 941 32 29
2:01.6 1,000 2:01.6 195 947 32 29
2:01.1 1,500 2:01.1 197 951 32 29
2:00.7 2,000 2:00.7 199 984 33 29
2:00.7 2,500 2:00.7 199 984 33 29
2:00.4 3,000 2:00.4 201 986 33 29
2:00.2 3,500 2:00.2 202 988 33 29
1:59.9 4,000 1:59.9 203 990 33 29
1:59.9 4,500 1:59.9 203 990 33 29
1:59.8 5,000 1:59.8 204 991 33 29
2:00.0 5,500 2:00.0 203 990 33 29
1:59.7 6,000 1:59.7 204 992 33 29
1:59.7 6,500 1:59.7 204 992 33 29
1:59.8 7,000 1:59.8 204 991 33 29
1:59.7 7,500 1:59.7 204 992 33 29
1:59.5 8,000 1:59.5 205 994 33 29
1:59.4 8,500 1:59.4 206 994 33 29
1:59.4 9,000 1:59.4 206 994 33 29
1:59.5 9,500 1:59.5 205 994 33 29
1:59.8 10,000 1:59.8 204 991 33 29
1:59.7 10,500 1:59.7 204 992 33 29
1:59.8 11,000 1:59.8 204 991 33 29
1:59.9 11,500 1:59.9 203 990 33 29
1:59.8 12,000 1:59.8 204 991 33 29
1:58.6 12,500 1:58.6 210 1001 33 29