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simon barnes 12500m row

12,500

Meters

49:09.1

Time

1:57.9

Pace

831

Calories

Average Watts213
Calories Per Hour1014
Stroke Rate30

March 12, 2019 16:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:09.1 12,500 1:57.9 213 1014 831 30
2:01.0 500 2:01.0 198 952 32 30
2:00.2 1,000 2:00.2 202 988 33 30
1:59.7 1,500 1:59.7 204 992 33 30
1:59.2 2,000 1:59.2 207 996 33 30
1:58.7 2,500 1:58.7 209 1000 33 30
1:58.3 3,000 1:58.3 211 1004 33 30
1:58.0 3,500 1:58.0 213 1006 33 30
1:58.2 4,000 1:58.2 212 1005 33 30
1:58.2 4,500 1:58.2 212 1005 33 30
1:58.1 5,000 1:58.1 212 1005 33 30
1:58.1 5,500 1:58.1 212 1005 33 30
1:58.0 6,000 1:58.0 213 1006 33 30
1:58.0 6,500 1:58.0 213 1006 33 30
1:58.1 7,000 1:58.1 212 1005 33 30
1:58.1 7,500 1:58.1 212 1005 33 30
1:57.9 8,000 1:57.9 214 1007 33 30
1:57.9 8,500 1:57.9 214 1007 33 30
1:57.8 9,000 1:57.8 214 1008 33 30
1:57.6 9,500 1:57.6 215 1010 33 30
1:57.5 10,000 1:57.5 216 1041 34 30
1:57.3 10,500 1:57.3 217 1043 34 30
1:56.9 11,000 1:56.9 219 1047 34 30
1:56.5 11,500 1:56.5 221 1050 34 30
1:55.6 12,000 1:55.6 227 1058 34 30
1:54.2 12,500 1:54.2 235 1103 35 30