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simon barnes 10000m row

10,000

Meters

39:27.5

Time

1:58.3

Pace

662

Calories

Average Watts211
Calories Per Hour1006
Stroke Rate28

March 10, 2019 13:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:27.5 10,000 1:58.3 211 1006 662 28
2:01.6 500 2:01.6 195 947 32 29
2:00.1 1,000 2:00.1 202 989 33 29
1:59.7 1,500 1:59.7 204 992 33 29
1:59.3 2,000 1:59.3 206 995 33 29
1:59.1 2,500 1:59.1 207 997 33 29
1:58.9 3,000 1:58.9 208 999 33 29
1:58.9 3,500 1:58.9 208 999 33 29
1:58.9 4,000 1:58.9 208 999 33 29
1:58.7 4,500 1:58.7 209 1000 33 29
1:58.5 5,000 1:58.5 210 1002 33 29
1:58.3 5,500 1:58.3 211 1004 33 29
1:58.0 6,000 1:58.0 213 1006 33 29
1:58.0 6,500 1:58.0 213 1006 33 29
1:57.9 7,000 1:57.9 214 1007 33 29
1:57.7 7,500 1:57.7 215 1009 33 29
1:57.6 8,000 1:57.6 215 1010 33 29
1:57.6 8,500 1:57.6 215 1010 33 29
1:57.4 9,000 1:57.4 216 1042 34 29
1:56.1 9,500 1:56.1 224 1054 34 29
1:55.2 10,000 1:55.2 229 1062 34 29