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simon barnes 10000m row

10,000

Meters

39:24.5

Time

1:58.2

Pace

664

Calories

Average Watts212
Calories Per Hour1010
Stroke Rate30

March 08, 2019 10:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:24.5 10,000 1:58.2 212 1010 664 30
2:01.7 500 2:01.7 194 946 32 30
2:01.0 1,000 2:01.0 198 952 32 30
2:00.3 1,500 2:00.3 201 987 33 30
1:59.9 2,000 1:59.9 203 990 33 30
1:59.1 2,500 1:59.1 207 997 33 30
1:59.2 3,000 1:59.2 207 996 33 30
1:58.8 3,500 1:58.8 209 1000 33 30
1:59.0 4,000 1:59.0 208 998 33 30
1:58.5 4,500 1:58.5 210 1002 33 30
1:59.0 5,000 1:59.0 208 998 33 30
1:58.4 5,500 1:58.4 211 1003 33 30
1:58.2 6,000 1:58.2 212 1005 33 30
1:58.5 6,500 1:58.5 210 1002 33 30
1:58.0 7,000 1:58.0 213 1006 33 30
1:57.9 7,500 1:57.9 214 1007 33 30
1:58.4 8,000 1:58.4 211 1003 33 30
1:58.5 8,500 1:58.5 210 1002 33 30
1:58.4 9,000 1:58.4 211 1003 33 30
1:57.7 9,500 1:57.7 215 1009 33 30
1:43.8 10,000 1:43.8 313 1352 39 35