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simon barnes 10000m row

10,000

Meters

39:18.9

Time

1:57.9

Pace

667

Calories

Average Watts213
Calories Per Hour1017
Stroke Rate30

March 05, 2019 10:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:18.9 10,000 1:57.9 213 1017 667 30
2:01.8 500 2:01.8 194 945 32 30
2:00.7 1,000 2:00.7 199 984 33 30
2:00.0 1,500 2:00.0 203 990 33 30
1:59.6 2,000 1:59.6 205 993 33 30
1:59.5 2,500 1:59.5 205 994 33 30
1:59.4 3,000 1:59.4 206 994 33 30
1:59.1 3,500 1:59.1 207 997 33 30
1:59.0 4,000 1:59.0 208 998 33 30
1:58.6 4,500 1:58.6 210 1001 33 30
1:58.6 5,000 1:58.6 210 1001 33 30
1:58.5 5,500 1:58.5 210 1002 33 30
1:58.2 6,000 1:58.2 212 1005 33 30
1:58.1 6,500 1:58.1 212 1005 33 30
1:58.3 7,000 1:58.3 211 1004 33 30
1:58.1 7,500 1:58.1 212 1005 33 30
1:57.8 8,000 1:57.8 214 1008 33 30
1:53.6 8,500 1:53.6 239 1109 35 30
1:53.4 9,000 1:53.4 240 1111 35 30
1:53.2 9,500 1:53.2 241 1113 35 30
1:53.1 10,000 1:53.1 242 1114 35 30