Sign Up

simon barnes 10000m row

10,000

Meters

39:36.4

Time

1:58.8

Pace

663

Calories

Average Watts209
Calories Per Hour1004
Stroke Rate29

March 03, 2019 14:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:36.4 10,000 1:58.8 209 1004 663 29
2:02.2 500 2:02.2 192 942 32 30
2:01.8 1,000 2:01.8 194 945 32 30
2:01.2 1,500 2:01.2 197 950 32 30
2:00.7 2,000 2:00.7 199 984 33 30
2:00.3 2,500 2:00.3 201 987 33 30
2:00.0 3,000 2:00.0 203 990 33 30
1:59.7 3,500 1:59.7 204 992 33 30
1:59.4 4,000 1:59.4 206 994 33 30
1:59.0 4,500 1:59.0 208 998 33 30
1:59.2 5,000 1:59.2 207 996 33 30
1:59.4 5,500 1:59.4 206 994 33 30
1:59.2 6,000 1:59.2 207 996 33 30
1:59.3 6,500 1:59.3 206 995 33 30
1:59.2 7,000 1:59.2 207 996 33 30
1:58.7 7,500 1:58.7 209 1000 33 30
1:58.1 8,000 1:58.1 212 1005 33 30
1:55.5 8,500 1:55.5 227 1059 34 30
1:54.8 9,000 1:54.8 231 1066 34 30
1:54.5 9,500 1:54.5 233 1100 35 30
1:54.0 10,000 1:54.0 236 1105 35 30