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simon barnes 10000m row

10,000

Meters

40:30.3

Time

2:01.5

Pace

643

Calories

Average Watts195
Calories Per Hour952
Stroke Rate30

March 02, 2019 12:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:30.3 10,000 2:01.5 195 952 643 30
2:02.9 500 2:02.9 189 937 32 30
2:02.0 1,000 2:02.0 193 944 32 30
2:02.0 1,500 2:02.0 193 944 32 30
2:02.0 2,000 2:02.0 193 944 32 30
2:01.7 2,500 2:01.7 194 946 32 30
2:01.9 3,000 2:01.9 193 945 32 30
2:01.7 3,500 2:01.7 194 946 32 30
2:01.7 4,000 2:01.7 194 946 32 30
2:01.6 4,500 2:01.6 195 947 32 30
2:01.6 5,000 2:01.6 195 947 32 30
2:01.4 5,500 2:01.4 196 948 32 30
2:01.7 6,000 2:01.7 194 946 32 30
2:01.6 6,500 2:01.6 195 947 32 30
2:01.5 7,000 2:01.5 195 948 32 30
2:01.4 7,500 2:01.4 196 948 32 30
2:01.2 8,000 2:01.2 197 950 32 30
2:00.7 8,500 2:00.7 199 984 33 30
2:00.8 9,000 2:00.8 199 953 32 30
2:00.5 9,500 2:00.5 200 985 33 30
2:00.4 10,000 2:00.4 201 986 33 30