simon barnes 10000m row

10,000

Meters

39:48.4

Time

1:59.4

Pace

658

Calories

Average Watts206
Calories Per Hour991
Stroke Rate30

February 22, 2019 10:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:48.4 10,000 1:59.4 206 991 658 30
2:02.7 500 2:02.7 189 938 32 30
2:01.8 1,000 2:01.8 194 945 32 30
2:01.8 1,500 2:01.8 194 945 32 30
2:01.1 2,000 2:01.1 197 951 32 30
2:01.3 2,500 2:01.3 196 949 32 30
2:01.0 3,000 2:01.0 198 952 32 30
2:00.1 3,500 2:00.1 202 989 33 30
2:00.1 4,000 2:00.1 202 989 33 30
1:59.5 4,500 1:59.5 205 994 33 30
1:59.4 5,000 1:59.4 206 994 33 30
1:59.2 5,500 1:59.2 207 996 33 30
1:59.5 6,000 1:59.5 205 994 33 30
1:59.5 6,500 1:59.5 205 994 33 30
1:59.0 7,000 1:59.0 208 998 33 30
1:58.3 7,500 1:58.3 211 1004 33 30
1:58.6 8,000 1:58.6 210 1001 33 30
1:58.7 8,500 1:58.7 209 1000 33 30
1:58.7 9,000 1:58.7 209 1000 33 30
1:58.7 9,500 1:58.7 209 1000 33 30
1:49.5 10,000 1:49.5 267 1216 37 31