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simon barnes 10000m row

10,000

Meters

40:10.8

Time

2:00.5

Pace

655

Calories

Average Watts200
Calories Per Hour978
Stroke Rate29

February 07, 2019 10:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:10.8 10,000 2:00.5 200 978 655 29
2:04.1 500 2:04.1 183 928 32 29
2:03.2 1,000 2:03.2 187 935 32 29
2:02.6 1,500 2:02.6 190 939 32 29
2:01.7 2,000 2:01.7 194 946 32 29
2:01.1 2,500 2:01.1 197 951 32 29
2:00.6 3,000 2:00.6 200 985 33 29
2:00.4 3,500 2:00.4 201 986 33 29
2:00.4 4,000 2:00.4 201 986 33 29
2:00.4 4,500 2:00.4 201 986 33 29
2:00.3 5,000 2:00.3 201 987 33 29
1:59.9 5,500 1:59.9 203 990 33 29
1:59.8 6,000 1:59.8 204 991 33 29
1:59.7 6,500 1:59.7 204 992 33 29
1:59.7 7,000 1:59.7 204 992 33 29
1:59.4 7,500 1:59.4 206 994 33 29
1:59.6 8,000 1:59.6 205 993 33 29
1:59.4 8,500 1:59.4 206 994 33 29
1:59.2 9,000 1:59.2 207 996 33 29
1:59.6 9,500 1:59.6 205 993 33 29
1:59.7 10,000 1:59.7 204 992 33 29