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simon barnes 10000m row

10,000

Meters

39:37.1

Time

1:58.8

Pace

664

Calories

Average Watts208
Calories Per Hour1005
Stroke Rate29

January 24, 2019 10:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:37.1 10,000 1:58.8 208 1005 664 29
2:02.2 500 2:02.2 192 942 32 30
2:01.2 1,000 2:01.2 197 950 32 30
2:00.7 1,500 2:00.7 199 984 33 30
2:00.6 2,000 2:00.6 200 985 33 30
2:00.5 2,500 2:00.5 200 985 33 30
2:00.1 3,000 2:00.1 202 989 33 30
1:59.9 3,500 1:59.9 203 990 33 30
1:59.8 4,000 1:59.8 204 991 33 30
1:59.4 4,500 1:59.4 206 994 33 30
1:59.2 5,000 1:59.2 207 996 33 30
1:59.4 5,500 1:59.4 206 994 33 30
1:59.2 6,000 1:59.2 207 996 33 30
1:59.4 6,500 1:59.4 206 994 33 30
1:59.5 7,000 1:59.5 205 994 33 30
1:59.3 7,500 1:59.3 206 995 33 30
1:59.0 8,000 1:59.0 208 998 33 30
1:58.8 8,500 1:58.8 209 1000 33 30
1:58.8 9,000 1:58.8 209 1000 33 30
1:50.0 9,500 1:50.0 263 1178 36 30
1:50.0 10,000 1:50.0 263 1178 36 30