simon barnes 10000m row
10,000
Meters
39:47.2
Time
1:59.3
Pace
662
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 29 |
January 23, 2019 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:47.2 | 10,000 | 1:59.3 | 206 | 998 | 662 | 29 |
| 2:03.2 | 500 | 2:03.2 | 187 | 935 | 32 | 29 |
| 2:02.6 | 1,000 | 2:02.6 | 190 | 939 | 32 | 29 |
| 2:01.6 | 1,500 | 2:01.6 | 195 | 947 | 32 | 29 |
| 2:01.1 | 2,000 | 2:01.1 | 197 | 951 | 32 | 29 |
| 2:00.7 | 2,500 | 2:00.7 | 199 | 984 | 33 | 29 |
| 2:00.7 | 3,000 | 2:00.7 | 199 | 984 | 33 | 29 |
| 2:00.5 | 3,500 | 2:00.5 | 200 | 985 | 33 | 29 |
| 1:59.9 | 4,000 | 1:59.9 | 203 | 990 | 33 | 29 |
| 1:59.9 | 4,500 | 1:59.9 | 203 | 990 | 33 | 29 |
| 1:59.9 | 5,000 | 1:59.9 | 203 | 990 | 33 | 29 |
| 1:59.7 | 5,500 | 1:59.7 | 204 | 992 | 33 | 29 |
| 1:59.7 | 6,000 | 1:59.7 | 204 | 992 | 33 | 29 |
| 1:59.5 | 6,500 | 1:59.5 | 205 | 994 | 33 | 29 |
| 1:59.1 | 7,000 | 1:59.1 | 207 | 997 | 33 | 29 |
| 1:59.6 | 7,500 | 1:59.6 | 205 | 993 | 33 | 29 |
| 1:59.3 | 8,000 | 1:59.3 | 206 | 995 | 33 | 29 |
| 1:59.5 | 8,500 | 1:59.5 | 205 | 994 | 33 | 29 |
| 1:59.2 | 9,000 | 1:59.2 | 207 | 996 | 33 | 29 |
| 1:51.2 | 9,500 | 1:51.2 | 255 | 1165 | 36 | 29 |
| 1:50.3 | 10,000 | 1:50.3 | 261 | 1174 | 36 | 30 |