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simon barnes 10000m row

10,000

Meters

40:20.6

Time

2:01.0

Pace

647

Calories

Average Watts197
Calories Per Hour962
Stroke Rate29

January 13, 2019 13:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:20.6 10,000 2:01.0 197 962 647 29
2:03.2 500 2:03.2 187 935 32 29
2:02.5 1,000 2:02.5 190 940 32 29
2:02.5 1,500 2:02.5 190 940 32 29
2:02.6 2,000 2:02.6 190 939 32 29
2:02.3 2,500 2:02.3 191 941 32 29
2:01.9 3,000 2:01.9 193 945 32 29
2:02.0 3,500 2:02.0 193 944 32 29
2:02.2 4,000 2:02.2 192 942 32 29
2:01.7 4,500 2:01.7 194 946 32 29
2:01.7 5,000 2:01.7 194 946 32 29
2:01.5 5,500 2:01.5 195 948 32 29
2:01.5 6,000 2:01.5 195 948 32 29
2:01.8 6,500 2:01.8 194 945 32 29
2:01.9 7,000 2:01.9 193 945 32 29
2:01.3 7,500 2:01.3 196 949 32 29
2:01.7 8,000 2:01.7 194 946 32 29
2:01.4 8,500 2:01.4 196 948 32 29
2:01.2 9,000 2:01.2 197 950 32 29
1:59.7 9,500 1:59.7 204 992 33 29
1:46.0 10,000 1:46.0 294 1290 38 34