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simon barnes 10000m row

10,000

Meters

40:26.5

Time

2:01.3

Pace

646

Calories

Average Watts196
Calories Per Hour958
Stroke Rate29

January 11, 2019 10:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:26.5 10,000 2:01.3 196 958 646 29
2:03.4 500 2:03.4 186 933 32 29
2:02.4 1,000 2:02.4 191 941 32 29
2:02.5 1,500 2:02.5 190 940 32 29
2:02.0 2,000 2:02.0 193 944 32 29
2:01.8 2,500 2:01.8 194 945 32 29
2:01.9 3,000 2:01.9 193 945 32 29
2:01.7 3,500 2:01.7 194 946 32 29
2:01.8 4,000 2:01.8 194 945 32 29
2:01.9 4,500 2:01.9 193 945 32 29
2:01.9 5,000 2:01.9 193 945 32 29
2:01.6 5,500 2:01.6 195 947 32 29
2:01.9 6,000 2:01.9 193 945 32 29
2:02.0 6,500 2:02.0 193 944 32 29
2:01.4 7,000 2:01.4 196 948 32 29
2:01.4 7,500 2:01.4 196 948 32 29
2:00.6 8,000 2:00.6 200 985 33 29
2:00.5 8,500 2:00.5 200 985 33 29
2:00.1 9,000 2:00.1 202 989 33 29
1:59.5 9,500 1:59.5 205 994 33 29
1:56.3 10,000 1:56.3 222 1052 34 29