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simon barnes 10000m row

10,000

Meters

40:00.0

Time

2:00.0

Pace

656

Calories

Average Watts203
Calories Per Hour984
Stroke Rate29

January 10, 2019 10:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 10,000 2:00.0 203 984 656 29
2:02.1 500 2:02.1 192 943 32 30
2:01.2 1,000 2:01.2 197 950 32 30
2:00.8 1,500 2:00.8 199 953 32 30
2:00.8 2,000 2:00.8 199 953 32 30
2:00.4 2,500 2:00.4 201 986 33 30
2:00.3 3,000 2:00.3 201 987 33 30
2:00.6 3,500 2:00.6 200 985 33 29
2:00.2 4,000 2:00.2 202 988 33 29
2:00.5 4,500 2:00.5 200 985 33 29
2:00.3 5,000 2:00.3 201 987 33 30
1:59.8 5,500 1:59.8 204 991 33 30
1:59.9 6,000 1:59.9 203 990 33 30
1:59.4 6,500 1:59.4 206 994 33 30
1:59.3 7,000 1:59.3 206 995 33 30
1:59.4 7,500 1:59.4 206 994 33 30
1:59.3 8,000 1:59.3 206 995 33 30
1:58.9 8,500 1:58.9 208 999 33 30
1:58.7 9,000 1:58.7 209 1000 33 30
1:59.0 9,500 1:59.0 208 998 33 30
1:59.1 10,000 1:59.1 207 997 33 30