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simon barnes 10000m row

10,000

Meters

39:52.8

Time

1:59.6

Pace

659

Calories

Average Watts204
Calories Per Hour991
Stroke Rate30

January 02, 2019 10:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:52.8 10,000 1:59.6 204 991 659 30
2:02.8 500 2:02.8 189 938 32 30
2:01.9 1,000 2:01.9 193 945 32 30
2:01.9 1,500 2:01.9 193 945 32 30
2:01.8 2,000 2:01.8 194 945 32 30
2:00.9 2,500 2:00.9 198 952 32 30
2:00.9 3,000 2:00.9 198 952 32 30
2:00.6 3,500 2:00.6 200 985 33 30
2:00.4 4,000 2:00.4 201 986 33 30
2:00.5 4,500 2:00.5 200 985 33 30
2:00.2 5,000 2:00.2 202 988 33 30
1:59.7 5,500 1:59.7 204 992 33 30
1:59.6 6,000 1:59.6 205 993 33 30
1:59.6 6,500 1:59.6 205 993 33 30
1:59.6 7,000 1:59.6 205 993 33 30
1:59.6 7,500 1:59.6 205 993 33 30
1:59.2 8,000 1:59.2 207 996 33 30
1:59.5 8,500 1:59.5 205 994 33 30
1:59.4 9,000 1:59.4 206 994 33 30
1:52.8 9,500 1:52.8 244 1117 35 30
1:52.0 10,000 1:52.0 249 1157 36 30