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simon barnes 10000m row

10,000

Meters

40:26.5

Time

2:01.3

Pace

641

Calories

Average Watts196
Calories Per Hour950
Stroke Rate29

December 31, 2018 10:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:26.5 10,000 2:01.3 196 950 641 29
2:03.6 500 2:03.6 185 932 32 29
2:02.2 1,000 2:02.2 192 942 32 29
2:01.8 1,500 2:01.8 194 945 32 29
2:01.7 2,000 2:01.7 194 946 32 29
2:01.5 2,500 2:01.5 195 948 32 29
2:01.5 3,000 2:01.5 195 948 32 29
2:01.1 3,500 2:01.1 197 951 32 29
2:01.2 4,000 2:01.2 197 950 32 29
2:01.1 4,500 2:01.1 197 951 32 29
2:01.1 5,000 2:01.1 197 951 32 29
2:01.2 5,500 2:01.2 197 950 32 29
2:01.0 6,000 2:01.0 198 952 32 29
2:01.2 6,500 2:01.2 197 950 32 29
2:01.0 7,000 2:01.0 198 952 32 29
2:01.0 7,500 2:01.0 198 952 32 29
2:00.9 8,000 2:00.9 198 952 32 29
2:00.8 8,500 2:00.8 199 953 32 29
2:00.7 9,000 2:00.7 199 984 33 29
2:01.0 9,500 2:01.0 198 952 32 29
2:00.9 10,000 2:00.9 198 952 32 29