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simon barnes 10000m row

10,000

Meters

40:16.0

Time

2:00.8

Pace

651

Calories

Average Watts199
Calories Per Hour970
Stroke Rate30

December 29, 2018 14:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:16.0 10,000 2:00.8 199 970 651 30
2:03.3 500 2:03.3 187 934 32 30
2:01.7 1,000 2:01.7 194 946 32 30
2:01.8 1,500 2:01.8 194 945 32 30
2:01.2 2,000 2:01.2 197 950 32 30
2:00.8 2,500 2:00.8 199 953 32 30
2:01.1 3,000 2:01.1 197 951 32 30
2:00.8 3,500 2:00.8 199 953 32 30
2:01.0 4,000 2:01.0 198 952 32 30
2:00.4 4,500 2:00.4 201 986 33 30
2:00.7 5,000 2:00.7 199 984 33 30
2:00.5 5,500 2:00.5 200 985 33 30
2:00.6 6,000 2:00.6 200 985 33 30
2:00.4 6,500 2:00.4 201 986 33 30
2:00.7 7,000 2:00.7 199 984 33 30
2:00.8 7,500 2:00.8 199 953 32 30
2:00.4 8,000 2:00.4 201 986 33 30
2:00.4 8,500 2:00.4 201 986 33 30
2:00.2 9,000 2:00.2 202 988 33 30
1:59.6 9,500 1:59.6 205 993 33 30
1:59.4 10,000 1:59.4 206 994 33 30