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simon barnes 10000m row

10,000

Meters

39:35.4

Time

1:58.7

Pace

662

Calories

Average Watts209
Calories Per Hour1003
Stroke Rate29

December 25, 2018 14:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:35.4 10,000 1:58.7 209 1003 662 29
2:03.8 500 2:03.8 184 930 32 29
2:02.1 1,000 2:02.1 192 943 32 29
2:01.3 1,500 2:01.3 196 949 32 29
2:00.8 2,000 2:00.8 199 953 32 29
2:00.6 2,500 2:00.6 200 985 33 29
2:00.2 3,000 2:00.2 202 988 33 29
1:59.6 3,500 1:59.6 205 993 33 29
1:59.7 4,000 1:59.7 204 992 33 29
1:59.2 4,500 1:59.2 207 996 33 29
1:58.6 5,000 1:58.6 210 1001 33 29
1:58.5 5,500 1:58.5 210 1002 33 29
1:58.3 6,000 1:58.3 211 1004 33 29
1:58.2 6,500 1:58.2 212 1005 33 29
1:58.2 7,000 1:58.2 212 1005 33 29
1:57.3 7,500 1:57.3 217 1043 34 30
1:56.4 8,000 1:56.4 222 1051 34 30
1:56.1 8,500 1:56.1 224 1054 34 30
1:55.9 9,000 1:55.9 225 1056 34 30
1:55.8 9,500 1:55.8 225 1056 34 30
1:54.7 10,000 1:54.7 232 1067 34 30