Sign Up

simon barnes 12500m row

12,500

Meters

49:32.9

Time

1:58.9

Pace

827

Calories

Average Watts208
Calories Per Hour1001
Stroke Rate30

December 16, 2018 14:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:32.9 12,500 1:58.9 208 1001 827 30
2:02.1 500 2:02.1 192 943 32 30
2:00.9 1,000 2:00.9 198 952 32 30
2:00.8 1,500 2:00.8 199 953 32 30
2:00.5 2,000 2:00.5 200 985 33 30
2:00.2 2,500 2:00.2 202 988 33 30
2:00.0 3,000 2:00.0 203 990 33 30
1:59.6 3,500 1:59.6 205 993 33 30
1:59.8 4,000 1:59.8 204 991 33 30
1:59.7 4,500 1:59.7 204 992 33 30
1:59.6 5,000 1:59.6 205 993 33 30
1:59.9 5,500 1:59.9 203 990 33 30
1:59.5 6,000 1:59.5 205 994 33 31
1:59.7 6,500 1:59.7 204 992 33 30
1:59.7 7,000 1:59.7 204 992 33 30
1:59.3 7,500 1:59.3 206 995 33 30
1:59.4 8,000 1:59.4 206 994 33 30
1:59.0 8,500 1:59.0 208 998 33 30
1:58.9 9,000 1:58.9 208 999 33 30
1:58.4 9,500 1:58.4 211 1003 33 30
1:58.5 10,000 1:58.5 210 1002 33 30
1:58.3 10,500 1:58.3 211 1004 33 30
1:58.1 11,000 1:58.1 212 1005 33 30
1:57.8 11,500 1:57.8 214 1008 33 30
1:51.4 12,000 1:51.4 253 1163 36 30
1:52.1 12,500 1:52.1 248 1123 35 31