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simon barnes 10000m row

10,000

Meters

39:38.8

Time

1:58.9

Pace

661

Calories

Average Watts208
Calories Per Hour1000
Stroke Rate30

December 13, 2018 10:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:38.8 10,000 1:58.9 208 1000 661 30
2:03.2 500 2:03.2 187 935 32 30
2:02.0 1,000 2:02.0 193 944 32 30
2:01.8 1,500 2:01.8 194 945 32 30
2:00.8 2,000 2:00.8 199 953 32 30
2:00.4 2,500 2:00.4 201 986 33 30
1:59.9 3,000 1:59.9 203 990 33 30
1:59.7 3,500 1:59.7 204 992 33 30
1:59.9 4,000 1:59.9 203 990 33 30
1:59.3 4,500 1:59.3 206 995 33 30
1:59.2 5,000 1:59.2 207 996 33 30
1:59.6 5,500 1:59.6 205 993 33 30
1:58.6 6,000 1:58.6 210 1001 33 30
1:58.8 6,500 1:58.8 209 1000 33 30
1:58.9 7,000 1:58.9 208 999 33 30
1:58.3 7,500 1:58.3 211 1004 33 30
1:58.2 8,000 1:58.2 212 1005 33 30
1:57.8 8,500 1:57.8 214 1008 33 30
1:57.5 9,000 1:57.5 216 1041 34 30
1:52.5 9,500 1:52.5 246 1120 35 30
1:52.3 10,000 1:52.3 247 1121 35 30