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simon barnes 10000m row

10,000

Meters

39:46.3

Time

1:59.3

Pace

659

Calories

Average Watts206
Calories Per Hour994
Stroke Rate30

December 12, 2018 10:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:46.3 10,000 1:59.3 206 994 659 30
2:02.7 500 2:02.7 189 938 32 30
2:01.9 1,000 2:01.9 193 945 32 30
2:01.7 1,500 2:01.7 194 946 32 30
2:01.6 2,000 2:01.6 195 947 32 30
2:01.5 2,500 2:01.5 195 948 32 30
2:00.6 3,000 2:00.6 200 985 33 30
2:00.0 3,500 2:00.0 203 990 33 30
2:00.0 4,000 2:00.0 203 990 33 30
1:59.6 4,500 1:59.6 205 993 33 30
1:59.2 5,000 1:59.2 207 996 33 30
1:59.2 5,500 1:59.2 207 996 33 30
1:58.7 6,000 1:58.7 209 1000 33 30
1:58.7 6,500 1:58.7 209 1000 33 30
1:58.7 7,000 1:58.7 209 1000 33 30
1:59.0 7,500 1:59.0 208 998 33 30
1:58.9 8,000 1:58.9 208 999 33 30
1:58.6 8,500 1:58.6 210 1001 33 30
1:58.4 9,000 1:58.4 211 1003 33 30
1:57.4 9,500 1:57.4 216 1042 34 30
1:50.1 10,000 1:50.1 262 1177 36 30