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simon barnes 12500m row

12,500

Meters

49:54.4

Time

1:59.7

Pace

822

Calories

Average Watts204
Calories Per Hour988
Stroke Rate29

December 09, 2018 14:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:54.4 12,500 1:59.7 204 988 822 29
2:03.0 500 2:03.0 188 936 32 29
2:02.2 1,000 2:02.2 192 942 32 29
2:01.7 1,500 2:01.7 194 946 32 29
2:01.5 2,000 2:01.5 195 948 32 29
2:00.9 2,500 2:00.9 198 952 32 29
2:00.8 3,000 2:00.8 199 953 32 29
2:00.2 3,500 2:00.2 202 988 33 29
2:00.7 4,000 2:00.7 199 984 33 29
2:00.4 4,500 2:00.4 201 986 33 29
2:00.2 5,000 2:00.2 202 988 33 29
2:00.2 5,500 2:00.2 202 988 33 29
2:00.1 6,000 2:00.1 202 989 33 29
2:00.0 6,500 2:00.0 203 990 33 30
1:59.8 7,000 1:59.8 204 991 33 29
1:59.9 7,500 1:59.9 203 990 33 29
1:59.8 8,000 1:59.8 204 991 33 29
1:59.6 8,500 1:59.6 205 993 33 29
1:59.7 9,000 1:59.7 204 992 33 29
1:59.5 9,500 1:59.5 205 994 33 29
1:59.4 10,000 1:59.4 206 994 33 29
1:58.9 10,500 1:58.9 208 999 33 29
1:59.0 11,000 1:59.0 208 998 33 29
1:58.7 11,500 1:58.7 209 1000 33 29
1:57.6 12,000 1:57.6 215 1010 33 29
1:50.6 12,500 1:50.6 259 1171 36 31