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simon barnes 12500m row

12,500

Meters

50:26.3

Time

2:01.0

Pace

807

Calories

Average Watts197
Calories Per Hour959
Stroke Rate29

December 06, 2018 15:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:26.3 12,500 2:01.0 197 959 807 29
2:03.6 500 2:03.6 185 932 32 29
2:02.8 1,000 2:02.8 189 938 32 29
2:02.3 1,500 2:02.3 191 941 32 29
2:01.9 2,000 2:01.9 193 945 32 29
2:01.8 2,500 2:01.8 194 945 32 29
2:01.5 3,000 2:01.5 195 948 32 29
2:01.5 3,500 2:01.5 195 948 32 29
2:01.2 4,000 2:01.2 197 950 32 29
2:01.5 4,500 2:01.5 195 948 32 29
2:01.7 5,000 2:01.7 194 946 32 29
2:01.6 5,500 2:01.6 195 947 32 29
2:01.6 6,000 2:01.6 195 947 32 29
2:01.4 6,500 2:01.4 196 948 32 29
2:01.6 7,000 2:01.6 195 947 32 29
2:01.4 7,500 2:01.4 196 948 32 29
2:01.4 8,000 2:01.4 196 948 32 29
2:01.5 8,500 2:01.5 195 948 32 29
2:01.2 9,000 2:01.2 197 950 32 29
2:01.1 9,500 2:01.1 197 951 32 29
2:01.3 10,000 2:01.3 196 949 32 29
2:00.0 10,500 2:00.0 203 990 33 30
1:59.9 11,000 1:59.9 203 990 33 29
1:59.3 11,500 1:59.3 206 995 33 29
1:59.6 12,000 1:59.6 205 993 33 29
1:53.4 12,500 1:53.4 240 1111 35 29