Sign Up

simon barnes 10000m row

10,000

Meters

40:00.0

Time

2:00.0

Pace

658

Calories

Average Watts203
Calories Per Hour987
Stroke Rate28

December 02, 2018 14:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 10,000 2:00.0 203 987 658 28
2:03.0 500 2:03.0 188 936 32 29
2:02.8 1,000 2:02.8 189 938 32 29
2:00.4 1,500 2:00.4 201 986 33 29
2:00.3 2,000 2:00.3 201 987 33 29
2:00.4 2,500 2:00.4 201 986 33 29
1:59.9 3,000 1:59.9 203 990 33 29
1:59.8 3,500 1:59.8 204 991 33 29
1:59.9 4,000 1:59.9 203 990 33 29
1:59.9 4,500 1:59.9 203 990 33 29
1:59.6 5,000 1:59.6 205 993 33 29
2:00.0 5,500 2:00.0 203 990 33 29
1:59.3 6,000 1:59.3 206 995 33 29
1:59.8 6,500 1:59.8 204 991 33 29
1:59.7 7,000 1:59.7 204 992 33 29
1:59.6 7,500 1:59.6 205 993 33 29
1:59.7 8,000 1:59.7 204 992 33 29
1:59.3 8,500 1:59.3 206 995 33 29
1:59.2 9,000 1:59.2 207 996 33 29
1:59.0 9,500 1:59.0 208 998 33 29
1:58.3 10,000 1:58.3 211 1004 33 29