Sign Up

simon barnes 12500m row

12,500

Meters

49:42.4

Time

1:59.2

Pace

825

Calories

Average Watts206
Calories Per Hour995
Stroke Rate30

November 25, 2018 14:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:42.4 12,500 1:59.2 206 995 825 30
2:01.9 500 2:01.9 193 945 32 31
2:01.4 1,000 2:01.4 196 948 32 30
2:00.8 1,500 2:00.8 199 953 32 30
2:00.2 2,000 2:00.2 202 988 33 30
2:00.0 2,500 2:00.0 203 990 33 30
1:59.8 3,000 1:59.8 204 991 33 30
2:00.1 3,500 2:00.1 202 989 33 30
1:59.9 4,000 1:59.9 203 990 33 30
1:59.9 4,500 1:59.9 203 990 33 30
1:59.8 5,000 1:59.8 204 991 33 30
1:59.7 5,500 1:59.7 204 992 33 30
1:59.6 6,000 1:59.6 205 993 33 30
1:59.5 6,500 1:59.5 205 994 33 30
1:59.3 7,000 1:59.3 206 995 33 30
1:59.5 7,500 1:59.5 205 994 33 30
1:59.5 8,000 1:59.5 205 994 33 30
1:59.3 8,500 1:59.3 206 995 33 30
1:59.0 9,000 1:59.0 208 998 33 30
1:59.1 9,500 1:59.1 207 997 33 30
1:59.4 10,000 1:59.4 206 994 33 30
1:59.1 10,500 1:59.1 207 997 33 30
1:59.0 11,000 1:59.0 208 998 33 30
1:58.4 11,500 1:58.4 211 1003 33 30
1:57.9 12,000 1:57.9 214 1007 33 30
1:50.7 12,500 1:50.7 258 1170 36 30