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simon barnes 10000m row

10,000

Meters

40:09.2

Time

2:00.4

Pace

655

Calories

Average Watts200
Calories Per Hour978
Stroke Rate29

November 24, 2018 13:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:09.2 10,000 2:00.4 200 978 655 29
2:03.4 500 2:03.4 186 933 32 29
2:03.0 1,000 2:03.0 188 936 32 29
2:01.5 1,500 2:01.5 195 948 32 29
2:01.2 2,000 2:01.2 197 950 32 29
2:00.8 2,500 2:00.8 199 953 32 29
2:00.8 3,000 2:00.8 199 953 32 29
2:00.8 3,500 2:00.8 199 953 32 29
2:00.7 4,000 2:00.7 199 984 33 29
2:00.6 4,500 2:00.6 200 985 33 29
2:00.6 5,000 2:00.6 200 985 33 29
2:00.6 5,500 2:00.6 200 985 33 29
2:00.6 6,000 2:00.6 200 985 33 29
2:00.6 6,500 2:00.6 200 985 33 29
2:00.5 7,000 2:00.5 200 985 33 29
2:00.1 7,500 2:00.1 202 989 33 29
2:00.1 8,000 2:00.1 202 989 33 29
2:00.0 8,500 2:00.0 203 990 33 29
2:00.2 9,000 2:00.2 202 988 33 29
2:00.0 9,500 2:00.0 203 990 33 29
1:53.1 10,000 1:53.1 242 1114 35 30