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simon barnes 10000m row

10,000

Meters

39:41.8

Time

1:59.0

Pace

659

Calories

Average Watts207
Calories Per Hour996
Stroke Rate30

November 23, 2018 14:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:41.8 10,000 1:59.0 207 996 659 30
2:01.6 500 2:01.6 195 947 32 30
2:00.7 1,000 2:00.7 199 984 33 30
2:00.1 1,500 2:00.1 202 989 33 30
1:59.5 2,000 1:59.5 205 994 33 30
1:59.6 2,500 1:59.6 205 993 33 30
1:59.4 3,000 1:59.4 206 994 33 30
1:59.4 3,500 1:59.4 206 994 33 30
1:59.5 4,000 1:59.5 205 994 33 30
1:59.0 4,500 1:59.0 208 998 33 30
1:59.0 5,000 1:59.0 208 998 33 30
1:58.7 5,500 1:58.7 209 1000 33 30
1:58.7 6,000 1:58.7 209 1000 33 30
1:58.6 6,500 1:58.6 210 1001 33 30
1:58.7 7,000 1:58.7 209 1000 33 30
1:58.4 7,500 1:58.4 211 1003 33 30
1:58.7 8,000 1:58.7 209 1000 33 30
1:58.0 8,500 1:58.0 213 1006 33 30
1:58.1 9,000 1:58.1 212 1005 33 30
1:57.9 9,500 1:57.9 214 1007 33 30
1:58.3 10,000 1:58.3 211 1004 33 30