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simon barnes 10000m row

10,000

Meters

40:17.7

Time

2:00.8

Pace

650

Calories

Average Watts198
Calories Per Hour967
Stroke Rate28

November 22, 2018 10:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:17.7 10,000 2:00.8 198 967 650 28
2:03.5 500 2:03.5 186 932 32 29
2:01.8 1,000 2:01.8 194 945 32 29
2:01.5 1,500 2:01.5 195 948 32 29
2:01.2 2,000 2:01.2 197 950 32 29
2:01.0 2,500 2:01.0 198 952 32 29
2:00.6 3,000 2:00.6 200 985 33 29
2:00.8 3,500 2:00.8 199 953 32 29
2:01.0 4,000 2:01.0 198 952 32 29
2:00.4 4,500 2:00.4 201 986 33 29
2:00.6 5,000 2:00.6 200 985 33 29
2:00.4 5,500 2:00.4 201 986 33 29
2:00.5 6,000 2:00.5 200 985 33 29
2:00.0 6,500 2:00.0 203 990 33 29
2:00.0 7,000 2:00.0 203 990 33 29
2:00.7 7,500 2:00.7 199 984 33 29
2:00.9 8,000 2:00.9 198 952 32 29
2:00.8 8,500 2:00.8 199 953 32 29
2:00.9 9,000 2:00.9 198 952 32 29
2:00.6 9,500 2:00.6 200 985 33 29
2:00.5 10,000 2:00.5 200 985 33 29