simon barnes 10000m row

10,000

Meters

40:29.1

Time

2:01.4

Pace

639

Calories

Average Watts195
Calories Per Hour947
Stroke Rate29

November 13, 2018 10:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:29.1 10,000 2:01.4 195 947 639 29
2:04.7 500 2:04.7 180 894 31 30
2:02.0 1,000 2:02.0 193 944 32 30
2:02.2 1,500 2:02.2 192 942 32 30
2:01.7 2,000 2:01.7 194 946 32 30
2:01.5 2,500 2:01.5 195 948 32 30
2:01.7 3,000 2:01.7 194 946 32 30
2:01.3 3,500 2:01.3 196 949 32 30
2:01.4 4,000 2:01.4 196 948 32 30
2:01.3 4,500 2:01.3 196 949 32 30
2:01.6 5,000 2:01.6 195 947 32 30
2:01.3 5,500 2:01.3 196 949 32 30
2:01.0 6,000 2:01.0 198 952 32 30
2:00.9 6,500 2:00.9 198 952 32 30
2:00.8 7,000 2:00.8 199 953 32 30
2:01.1 7,500 2:01.1 197 951 32 30
2:00.9 8,000 2:00.9 198 952 32 30
2:00.9 8,500 2:00.9 198 952 32 30
2:01.0 9,000 2:01.0 198 952 32 30
2:01.0 9,500 2:01.0 198 952 32 30
2:01.0 10,000 2:01.0 198 952 32 30