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simon barnes 10000m row

10,000

Meters

39:35.8

Time

1:58.7

Pace

663

Calories

Average Watts209
Calories Per Hour1004
Stroke Rate30

November 10, 2018 12:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:35.8 10,000 1:58.7 209 1004 663 30
2:03.8 500 2:03.8 184 930 32 30
2:02.2 1,000 2:02.2 192 942 32 30
2:01.8 1,500 2:01.8 194 945 32 30
2:01.4 2,000 2:01.4 196 948 32 30
2:01.0 2,500 2:01.0 198 952 32 30
1:59.9 3,000 1:59.9 203 990 33 30
1:59.5 3,500 1:59.5 205 994 33 30
1:59.4 4,000 1:59.4 206 994 33 30
1:59.3 4,500 1:59.3 206 995 33 30
1:59.0 5,000 1:59.0 208 998 33 30
1:59.3 5,500 1:59.3 206 995 33 30
1:59.0 6,000 1:59.0 208 998 33 30
1:59.0 6,500 1:59.0 208 998 33 30
1:58.9 7,000 1:58.9 208 999 33 30
1:58.7 7,500 1:58.7 209 1000 33 30
1:57.4 8,000 1:57.4 216 1042 34 30
1:56.4 8,500 1:56.4 222 1051 34 30
1:55.3 9,000 1:55.3 228 1061 34 30
1:53.6 9,500 1:53.6 239 1109 35 30
1:51.0 10,000 1:51.0 256 1167 36 30